Water is a fundamental element of human life, constituting approximately two-thirds of human tissue. Adequate hydration is crucial for optimal bodily functions, such as smooth circulation of blood and lymph, efficient absorption of nutrients, and elimination of toxins. Notably, not all beverages containing water are beneficial for health, and the adage "the more water, the better" is not always accurate.
For those aiming to maintain good health through proper hydration management, Water Planner offers a valuable solution. This application aids in determining the recommended daily water intake tailored to individual needs based on factors like weight and activity levels. Furthermore, it enables users to monitor their daily fluid consumption effectively by accounting for diverse beverages ingested, converting them into equivalent water volumes with precision.
Highlighted Features:
- Accurate calculation of daily water requirements considering weight and activity levels, with manual customization options available.
- Inclusion of an extensive range of nearly 30 different beverages for comprehensive tracking.
- Automatic conversion of drink amounts to standardized intake values.
- Support for various container types and customization of drink quantities.
- Visual display of consumed versus targeted water amounts for enhanced monitoring.
- Detailed tracking of daily fluid intake specifics including type, quantity, and timestamps.
- Interactive charts illustrating drink consumption patterns and daily hydration progress.
- Functionality for printing water logs and sharing them with healthcare providers or acquaintances.
- Export capabilities in CSV and HTML formats for convenient data utilization.
- Prompt notifications for optimal hydration schedules, with personalized scheduling options available.
- Support for fluid measurement in fl. oz and ml units catering to user preferences.
- Data backup and restoration features via Dropbox and iCloud to ensure data continuity across devices.
- Enhancements like 3D Touch support, integration with Apple Health, Apple Watch compatibility, Today Widget integration, and universal app accessibility.
If you find Water Planner beneficial, consider sharing it with your social circle. The developers eagerly anticipate receiving user feedback and ideas to enhance future updates for an improved user experience. For any inquiries or suggestions, please contact yqapps@tom.com.
概述
Water Planner 是在由Zhengzhou Yeqiang Technology Co., Ltd开发类别 Home & Hobby Freeware 软件。
最新版本是 Water Planner 的 5.0 2024/07/20 上释放。 它最初被添加到我们的数据库 2024/07/20 上。
Water Planner 在下列操作系统上运行: iOS。
用户 Water Planner 5 个 5 星的评分,给了它。
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